Venus Freeze Pre & Post Care


Venus Freeze™ works by using a combination of Multi-Polar Radio Frequency and Pulsed Electro Magnetic Fields. The two technologies work in unison to safely and comfortably heat the tissue under the surface of your skin, which encourages the body to produce more collagen and elastin fibers. This rejuvenating treatment stimulates cells and damages them. This allows our bodies to flush damaged fat cells and replace damages skin cells with fresh new cells. In order for our bodies to do this properly it requires us to be very hydrated. Below are the do’s and don’ts we recommend you follow during the duration of your treatment process as well as the week of any follow up/maintenance treatments. 

Do's.. :

  • Do drink a lot of water. 

  • Do avoid things that dehydrate you like caffeine and alcohol.

  • Do exercise.

  • Do use compression garments on the area of concern. 

  • Do sit in an infrared sauna to stimulate cellular turn over and accelerate results. 

  • Do avoid saturated fats and processed sugar.

  • Do eat a nutrient rich diet of fruits, vegetables, organic meat and bone broth. 

  • Do get daily sun exposure for optimal vitamin D production.

Dont's :

  • Don’t eat inflammatory food including seed oils (like canola oil and sunflower oil), processed sugars and grains, saturated fats, alcohol, junk food, soda, caffeine, iodized salt.

  • Don’t over exercise. It is more important to focus on hydration and eliminating certain foods during this treatment process than it is to over work yourself. 

  • Don’t sit in steam rooms and saunas excessively. Toxins and fat cells and most efficiently flushed through your pee. This is why it’s important to stay hydrated. Without adequate hydration, standard steam room and dry saunas can easily dehydrate you. 

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